Food

Food

Food is consumed to provide nutritional support for daily living, and is usually of plant or animal origin containing essential nutrients such as carbohydrates, fats, proteins, water, vitamins or minerals. Sounds simple, right? Historically, we obtained our food...
Water

Water

Water is vital for all known forms of life. It is life-sustaining and essential to health. Whether you are water drinking straight from the tap, spring water, or using bottled water you could unknowingly be undermining your health. As an example, when following the...
Air

Air

We all breathe air every single day. Have you ever stopped to think what exactly it is you are breathing? Per the U.S. Environmental Protection Agency (EPA), Americans spend roughly 90% of their time indoors, where the quality of air is 2-5 times more polluted than...